Kick off the new year by building real momentum — one workday at a time.

The Start Strong: 21 Workdays to Momentum Challenge is designed for busy professionals who want progress without pressure. Watch one 10-minute training video each weekday, strengthen your habits, and start 2026 with consistency that lasts.

Weekends are intentionally off — use them to catch up, reset, or simply recharge.

Take this challenge and receive a certificate at the end to share with your leadership. 

Participants may watch content on any device. However, challenge badges are earned exclusively through the Ten-Minute Trainer Network mobile app. Members who want to earn the Momentum Builder badges should download the app.